Reiki for taking care of yourself is so very important. When you open yourself to self-care through Reiki, you become aligned to your highest self. This is tuning into the essence or ‘energy’ of you, not the literal human you. There can be a big difference. Learning to tune into you, the “true you” is a beautiful place to start.
This process will allow you to start by “letting go” of circumstances that have been holding you back. You are amazing, inside and out. Now is the time to see and feel that version of you — and start living it.
Either literally, or thru visualization, be in a place of utter calm and reverence. Choose a place that feels like the true YOU. Imagine that you are grounded into the earth and connected to your higher power. Feel the compassionate, self-care loving energy resonate inside of you. Celebrate YOU thru your heart chakra and healing green light energy
Now, imagine you are lighting a spiritual fire inside your solar plexus/abdomen with the empowering Yellow light energy. This will reduce and eliminate some of the stuck energy that has been holding you back. By allowing the magic of unconditional love to overcome your low vibrational thoughts, feelings or actions — you shine brighter every day.