Reiki for taking care of yourself is so
very important. When you open yourself to self-care through Reiki, you become
aligned to your highest self. This is tuning into the essence or ‘energy’ of
you, not the literal human you. There can be a big difference. Learning to tune
into you, the “true you” is a beautiful place to start.
This process will allow you to start by
“letting go” of circumstances that have been holding you back. You are amazing,
inside and out. Now is the time to see and feel that version of you — and start
Either literally, or thru visualization, be
in a place of utter calm and reverence. Choose a place that feels like the true
YOU. Imagine that you are grounded into the earth and connected to your higher
power. Feel the compassionate, self-care loving energy resonate inside of you.
Celebrate YOU thru your heart chakra and healing green light energy
Now, imagine you are lighting a spiritual
fire inside your solar plexus/abdomen with the empowering Yellow light energy.
This will reduce and eliminate some of the stuck energy that has been holding
you back. By allowing the magic of unconditional love to overcome your low
vibrational thoughts, feelings or actions — you shine brighter every day.
When you are searching for love, or looking
to deepen your love, Reiki can focus your desires by balancing you and bringing
the other into harmony with you. When focused on you and your loved one; Reiki
can smooth out the edges and draw you closer, energetically. Once the energy
has connected and is flowing with grace and ease, the literal/physical
connection between the two of you improves.
Close your eyes and imagine you and your
loved one are in a natural or sacred location. Take a couple deep relaxing
breaths. Tune into your Heart Chakra, and begin by loving and accepting
yourself and your partner. If this is challenging, love a younger version of
you and/or your partner. Imagine Pink Loving Energy is flowing down onto and
through both of you from above, and flows through your entire bodies and into
the earth. The energy continues to flow — you have a continuous fountain of
love energy. What a joyous blessing, to appreciate and be thankful for.
Keep your expectations loose and flowing,
but always positive and optimistic. During these experiences, you may sense
warmth, tingling, temperature change or more. This indicates you are on the
right track. If you feel minimal or nothing, that is totally ok, too. We are