Can You Cleanse Your Karma?

What Is Karmic Energy?

Karma describes the cycle of cause and effect that is the result of our daily actions. If you treat others well, you’ll build positive karma that draws positive things into your life. If you make poor choices that cause others harm, your karma will bring harm to you. Your karmic energy is something that you can mindfully work on to clear away bad energy and promote a more compassionate way of living.

How to Cleanse Your Karma

Over time, negative karma can build up, creating a stagnant pool of gloomy energy. If you’re feeling stuck, exhausted, or apathetic, or wondering how to clear karma, it’s likely time for a karmic fix. There are several ways you can perform a karma cleaning:

  • Pursue forgiveness: Ask for forgiveness from those you’ve wronged and freely give forgiveness to others who have wronged you.
  • Practice gratitude: Instead of focusing on the effects of negative karma in your life, practice regular gratitude for the good things in your life and learn to love yourself.
  • Examine your motives: Honestly consider the motives for your actions. Make sure that everything you do comes from a place of love and compassion, rather than fear, stress, anger, or frustration.
  • Cut harmful ties: If someone in your life has become a negative influence, causing feelings of pessimism, dissatisfaction, or unworthiness, it’s time to cut your ties both physically and energetically. Meditate on your connection and visualize energy cords between you dissolving.

Take a mindful approach to your karmic energy and you can clean it out, creating a reservoir of positivity and patience to draw on as you gracefully handle life’s challenges.