love | Soular Energy

May 29, 2020May 29, 2020

Maintaining Love During the COVID Crisis

Maintaining your romantic relationships during the pandemic can be challenging. Regardless of whether you are living together (and have too much togetherness) or are striving to make meaningful connections while you are too far apart — this can be a very meaningful time in your relationship.

Before quickly jumping to conclusions, first make sure you are taking the very best care of you. What have you been feeding your mind, body and spirit? Are you moving your body and getting enjoyable exercise? How are you expressing your creativity? Comfort food and activities are nice and so it trying something new and different.

Next, when reviewing your relationship, make sure to start with patience and compassion. We are all getting triggered on one level or another. Be aware of this. Be careful not to get too stuck in your head and over analyze yourself to craziness. For the most honest feedback, feel into your connection from a loving place when you are calm and well rested.

Add in some “new ways” to connect. Maybe it is a glass of wine shared or a game played over a video call. Or light a candle and watch an old movie you both love. Take a walk or go for a bike ride in nature. Reminisce about the interesting details about how and where you first met and fell in love. Get started with something simple, and one idea can lead to another. Take turns coming up with fun ways to spend time with one another.

When you identify concerns, find a good time and place to discuss this with your partner. But first check in with them about their day and their concerns. If it is a good time, explain how you feel and ask for a conversation starter. You do not need to figure everything out all at once. If emotions start running high, take a break and start again after you rest and take some time apart.

This unique time adds new pressures on all of us. We will find out how much we really love this person and rediscover a deep respect and admiration through laughter and silly fun. Or, we may determine that we finally need to come clean and admit that this is not working out — and admit to yourself and the other person that you both deserve much better.

When you trust your inner knowing (intuition), you will gain a lot of awareness. Keep checking in with yourself, and over time you will find that when you have a concern you will be able to find your trusted guidance more quickly.

February 27, 2020February 27, 2020

Soul Sex

Soul sex takes intimacy to another level. This type of experience is deeply fulfilling and helps you form a stronger, deeper connection with your partner.

What Is Soul Sex?

Soul sex takes your intimate experiences beyond the physical realm into something deeper. Emotional lovemaking gets you closer to soul sex, but this level of spiritual intimacy transcends even a deeply emotional sexual encounter. Soul lovemaking feeds the deep desires of your inner spiritual being, allowing you to connect with your partner at the soul level.

How to Have Soul Sex

Connecting sex and soul can be challenging, especially if you’re in the habit of putting on a physical performance or thinking about pleasing your partner. When you’re having soul sex, you let go of surface concerns like how you look or what to do with your body next. You form a deep soul connection with your partner and act from a place of knowing at your root that you’re serving your highest good. You may need to work on healing your soul before you can engage in enriching soul sex with someone else.

Some ways you can slip into a more soulful sexual experience include:

Looking into your partner’s eyes: Look deeply into your partner’s eyes and hold their gaze. This helps you connect with one another beyond the purely physical realm.
Considering your feelings: Check in with your emotions. Stop anything that makes you feel self-conscious, concerned, or dissatisfied. Pursue only those things that are deeply fulfilling.
Slowing down to reconnect: Step away from the race to climax and stay in the current moment. If you find yourself drifting away from the present, slow down, step back, and return to a period of foreplay until you feel you’ve reconnected.

Enjoying the deep intimacy of soul sex is something you may need to work on with your partner until you feel you’re both achieving a sense of deep connection.

January 22, 2020January 22, 2020

Rituals For Finding Love

Rituals for finding love

If you’re feeling a little lost in love, you may be asking hopeful questions like, “What is a love spell”, and “Do love spells work?” Simple love spells or rituals are mindful activities intended to attract love into your life. These can work as long as you’re not targeting a specific person. You can’t change an individual’s emotions, but you create positive energy that will naturally attract love from the right person.

Mindful Meditation

Manifest the love story of your dreams by meditating on what your life will be like when you’ve found your true love. Don’t give your lover a specific face or name. Simply sense their presence and focus on manifesting a partner that has the right qualities.

Visualize an ordinary day as it would play out with your ideal partner. Do you linger over your morning coffee in the dining room or spend extra time snuggled in bed? Do they send you supportive messages during the day or meet you for lunch on your break? Drawing up a clear image of the life you want will help you manifest it.

Love Spells With Crystals

Certain crystals are known to support self-love and help attract loving relationships. Rose quartz is the most popular of these. Keep a piece under your pillow or bedside the bed, wear rose quartz jewelry, or simply carry one in your pocket. This has the perfect vibration for attracting love.

Gratitude Love Rituals

It’s easiest to attract love when you have a deep well of self-love in place. The best love spells aren’t really spells as much as they’re natures way to attract. Begin a gratitude ritual where you write down the things you’re thankful for and the qualities that you love about yourself every evening. This will draw similar feelings of love and appreciation from others.

Simple rituals can support your own sense of self-love and help love grow with others.

January 22, 2020January 22, 2020

Using Energy Healing to Find Love

What Is Energy Healing and What Is Reiki?

Reiki is a form of energy healing. Energy healing is the practice of manipulating the energy fields around the body. Energy healing is based on the belief that our life force flows through us in channels of energy. These must be free of blockages and flowing smoothly for us to feel emotionally, physically, and spiritually healthy.

Using Reiki for Love

Energy love blockages can stop us from receiving or giving love freely. If you are attuned to negative energy, you will more easily fall into negative patterns. Reiki helps you realign yourself with positive vibrations and move stagnant energy so you’re free from past hurts and open to receive new love.

You can practice reiki love yourself, intentionally adjusting, moving, and clearing these energies. You can also enlist the help of a Reiki practitioner who will use their hands to assist in this energy manipulation.

Practicing Love Energy Healing

There are many ways that you can cultivate loving energy in your life. The energy of love is warm, welcoming, and peaceful. It offers an endless spring of grace to yourself and others. Draw the energy into your life by:

Meditating on the energy cords binding you to past lovers and gently releasing these so you’re free.
Sending out gratitude for the blessings in your single life.
Loving yourself deeply and completely and reaffirming this with mantras or other affirmations.
Manifesting the type of loving energy that you want to feel from others so your energy will attract a similar vibration from your ideal partner.

Surrounding yourself in an energy of love and acceptance will help you draw these emotions into your life from others, as well. Finding love begins with yourself.

January 22, 2020January 22, 2020

What Is Self Love

It’s hard to overstate the importance of self-love. Caring for oneself is often overlooked in the rush to care for everything else around us, but it’s critical that we all take time to nourish and protect ourselves. Proper self-love makes you a stronger and more capable person so you can better serve others as well.

What Is Self-Love

Self-love is an appreciation for yourself that’s nourished through activities that support your physical, mental, and spiritual health. This love of self requires a supportive inner voice, realistic expectations of oneself, and mindful care that nourishes rather than harms.

How to Self-Love

There are many ways that you can practice self-love. Seek those actions that help you feel peaceful, supported, and strong. Some examples of self-love activities include:

Enjoying a healthy diet.
Bathing and grooming oneself with care.
Scheduling regular health care appointments.
Creating a soothing living space.
Setting boundaries for people or activities that harm us.
Engaging in supportive social interactions.
Taking quiet moments for meditation or mindfulness.
Buying only the things you love and discarding those you don’t.

Self-Love Affirmations

Self-love affirmations are statements that you repeat to yourself often to reaffirm important truths. Some affirmations that you might try include:

I am worthy of joy and love.
I love my body and everything it does for me.
I grow and learn every day.
I will not apologize for being me.
I love and accept myself unconditionally.

Write your chosen affirmation on a piece of paper and tape it to the mirror, your car’s visor, the refrigerator door, and anywhere else you’re likely to see it throughout the day. Repeat your affirmation daily until it’s firmly ingrained as a core belief.

Practicing self-love will give you a strong foundation that you can lean on in times of trouble and build on as you manifest the life of your dreams.