How Does Reiki Work?

Reiki is from the Japanese words “Rei” meaning “universe” and “ki” which refers to the body’s life force or energy. This Japanese healing technique has gained recent popularity, but many newcomers to the art may still be asking the essential question, “Does Reiki work?” Here is Reiki explained.

How Does Reiki Work?

During Reiki readings, a trained healer transfers their positive energy to the recipient through receptive points in the body. Reiki energy healers target the seven major chakras as well as major organs and primary meridians, or energy centers, in the body. There are more than 20 areas of the body that a Reiki practitioner can work with. The Reiki healer will usually lay their hands over these points for a period of two to five minutes. 

The patient typically lies on a table and simply relaxes during the experience. Many fall into a trancelike state and experience lucid dreaming during Reiki sessions.

What Does Reiki Do?

Reiki provides an overstressed body with a source of energy. This healing practice works by replacing negative energy with a fresh source of positive power. You may want to consider trying Reiki if you’ve been experiencing high levels of stress, chronic pain, anxiousness, tension, or depression. A trained reiki energy healer will identify areas of tension and trouble and focus their energetic work on these points.

Does Reiki Really Work?

Patients who have used Reiki report a variety of positive results which may include improved sleep, lower stress levels, and a reduction in pain or symptoms of illness. While Reiki can’t cure diseases, it’s believed to strengthen the immune system and speed the body’s natural healing process.

If you’re experiencing headaches, stomach problems, chronic pain, depression, or simply feel run down, working with a Reiki healer may help. This ancient energy healing practice is refreshing and rejuvenating for many patients.